In 100 g (Grams) of Mollusks, octopus, common, raw there is 2.1 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Mollusks, octopus, common, raw.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Mollusks, octopus, common, raw

Mollusks, octopus, common, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, octopus, common, raw are listed below.

Water	80.25 g	80.25%
Energy (calorie)	82 kcal
Energy (joule)	343 kJ
Protein	14.91 g	14.91%
Total lipid (fat)	1.04 g	1.04%
Ash	1.6 g	1.6%
Carbohydrate, by difference	2.2 g	2.2%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	53 mg	0.05%
Iron, Fe	5.3 mg	0.01%
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	186 mg	0.19%
Potassium, K	350 mg	0.35%
Sodium, Na	230 mg	0.23%
Zinc, Zn	1.68 mg
Copper, Cu	0.435 mg
Manganese, Mn	0.025 mg
Selenium, Se	44.8 µg
Vitamin C, total ascorbic acid	5 mg

Nutrients in Mollusks, octopus, common, raw